"You have the choice to make a different choice... now."
― Jennifer Yockey
I offer different styles of GROUP yoga as well as PRIVATE sessions OR you can get a group of friends together for a more intimate practice. Contact me for details and scheduling.
I love reading and writing. Sometimes, I just need one little nugget to get me through the week or allow me to view situations with a new and different lens. Get a cup of tea and take 5 minutes to read an article or two.
Over the years, our family has used essential oils for migraines, the cold/flu, congestion, cleaning, sanitizing, boo boo's, etc. In recent years, I have been even MORE aware of ingesting medicines, giving Lucas medicines. Although I completely believe in Western Medicine, I also believe that there is another way. And essential oils is one of those ways.
We are all recovering from something. Exploring your relationship with alcohol or prescription medication does NOT mean you need or deserve a LABEL. Hiding and living in shame is NOT what should happen when you make a decision about what role they play in your life and your family's life.
This 9 week program gets to the root cause of the WHY and HOW you got to be HERE. We will explore patterns, implement practical solutions and learn meaningful tools so that you can move on and THRIVE in your life.
If you can't get all of your questions answered within these pages, feel free to contact me for more information!
I am a Teacher, Founder of The Recovery Solution, Recovery Advocate, Writer, Master Life Coach, Entrepreneur and Professional Student. My most important job, however, is partnering with my husband to be an example and a light for our son.